Collective Trauma Related to Mass Shootings
Mar 08, 2023The impact of mass shootings on our mental health is undeniable, especially for our children. The COVID pandemic in addition to the fear of mass shootings has only increased the number of children suffering from mental health disorders. Even if children are not directly involved in these tragedies, media exposure can trigger stress and anxiety whilst creating a cycle of distress.
Read: "Stress of Mass Shootings Causing Cascade of Collective Traumas"
The constant issues surrounding our economy, environment, safety, and political climate put children at higher risk of being affected by crises such as mass shootings. Perception of these events and crises differ from person to person but can especially impact vulnerable youth. Many children are in a perpetual state of “fight or flight” due to their perception of world crises. This drastically increases their risk of developing mental illnesses and can negatively affect learning, memory, and cognitive functions.
The declaration of a youth mental health crisis is devastating. That’s why it’s so important to monitor your child for signs of mental distress; so you can best address their needs. “Post-Pandemic Parenting” provides tools to parents to protect their children’s mental health.
