Bite-sized Advice
Practical, easy-to-digest advice from experts to help you on your path to emotional and physical wellness.
At Best Point Solutions, we offer a Post Pandemic Parenting Masterclass for teachers, clinicians, parents and caregivers looking for the best way to support children after the pandemic. In parenting and caregiving, being well equipped is crucial to managing your child’s mental health.
Jennifer Za...
At Best Point Solutions, we believe laughter is essential to a healthy lifestyle. Did you know that laughing can make us physically and mentally healthier? We always encourage people to have one good belly laugh daily.
That releases enough health benefits to last for 24 hours! We understand that fi...
We all know that the holidays can cause stress. But! Holidays can be exciting and full of joy when we prevent ourselves from being overwhelmed. We can take control of our reaction to holiday stress. This interview with Dr. Niloo Dasharti provides advice on how to avoid Holiday Stressors. Also, ...
Demand for counseling is so high right now because of the pandemic that children with depression are waiting months to get help. Dr. Robin Arthur, owner of Transform Consulting, LLC and a board member for Madi's House, says it's crucial to learn tactics and coping skills, so it doesn't lead to life-...

I was a guest on Sandy Collins' iHeart Cinci Podcast. During our discussion, I discussed how life is hard enough for adults but kids have a tougher time these days. I shared why I developed my online Post-Pandemic Parenting masterclass and how it can help parents help their kids.
Press the play bu...